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TrainRecoverWin

We believe that with hard work and better exercise science and technology, it is possible for you to gain a competitive advantage.

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BioHacking, BioTech and BioMarkers

Posted on March 10, 2023 by Don Moxley

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The Therapeutic yet Enigmatic Nature of Cannabis Terpenes

Posted on May 13, 2020May 13, 2020 by Don Moxley

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Presentation at “Biomarkers for Identifying Warfighter Overtraining, Injury, and Recovery”

Posted on April 7, 2020April 7, 2020 by Don Moxley

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Recent Podcast with Rachel Rapinoe and Ashley Besecker.

Posted on July 30, 2019 by Don Moxley

https://podcasts.apple.com/us/podcast/cbd-cannabidiol-part-1-with-mendi-co/id1471011187?i=1000445249082

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Great podcast from Outside Magazine about Over-Training Syndrome

Posted on June 27, 2019 by Don Moxley

https://www.outsideonline.com/2398826/overtraining-syndrome-research

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This is a nice article by Carmen Bott and High Performance Culture.

Posted on June 26, 2019June 26, 2019 by Don Moxley

High-Performance Culture—What to Look for and How to Deliver

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The Role of Cannabinoids in Elite Performers

Posted on March 13, 2019 by Don Moxley

This is a recording of the presentation given at the Florida Medical Cannabis Conference February 23rd 2019.

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The Pillars of Athlete Monitoring

Posted on December 9, 2017December 9, 2017 by Don Moxley

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Recovery Tracking in the News

Posted on December 9, 2017 by Don Moxley

Recent article in the Ohio State Alumni Magazine re: recovery tracking

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Recent Posts

BioHacking, BioTech and BioMarkers
The Therapeutic yet Enigmatic Nature of Cannabis Terpenes
Presentation at “Biomarkers for Identifying Warfighter Overtraining, Injury, and Recovery”
Recent Podcast with Rachel Rapinoe and Ashley Besecker.
Great podcast from Outside Magazine about Over-Training Syndrome

Track Readiness

With the development of modern wearable technology we can track athletes, improve training, lower injuries and prevent drop outs of athletes who are mal-adapting to the training process.

What Science is used?

Heart Rate Variability, Intensity of Training Programs, Recovery Modes and Injury Thresholds along with Top Performance Thresholds are applied to your athletes.

Recover Right

Many athletes are training hard, but they’re not training appropriately; not recovering; which leads to lack luster performances, injury and drop out.

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